Images shared with kind permission from clients attending group sessions
Birthing Power Hour
One-off session focusing on mind calm for birth
Guided relaxation & hypnotherapy session
A valuable breathing and mind calm technique to use afterwards
£45
Price
Pregnancy, Birth & Beyond -Complete Package
Four pregnancy relaxation & mind calm sessions throughout your pregnancy, taken on a 1-1 basis.
The 6 hour Hypnobirthing & Practical Birth Preparation course for you & your birth partner
Two relaxation and mind calm sessions after the birth to be taken at a time to suit you
£300
Price
Express Essentials Course
Duration - around 3 hours
This course is suitable as a refresher or if you are completely new to hypnobirthing. Ideal if you want a course that will focus on mind calm, relaxation and self-hypnosis aspects, without all the practical birth education.
£90
Includes
All course materials
MP3 Hypnobirthing downloads
An additional 1-1 session before birth if required.
Ongoing support at no extra cost via WhatsApp, email or text..
Price
Hypnobirthing & Practical Birth Preparation
Duration - around 6 - 7 hours
Self - hypnosis, relaxation & mind calm techniques
Natural pain relief methods
Effective breathing for labour & birth
Ways to reduce fear and lower adrenaline
Practical comfort techniques
Labour education - what to expect physically & mentally
Birth planning - how to bring all the techniques together and utilise them effectively wherever you give birth
£180
Includes -
All course materials
Birth Preparation book
MP3 Hypnobirthing downloads
An additional 1-1 session before birth if required.
Ongoing support at no extra cost via WhatsApp, email or text.