Birthing Power Hour

• One-off session focusing on mind calm for birth

• Guided relaxation & hypnotherapy session

• A valuable breathing and mind calm technique to use afterwards

£45

Price

Pregnancy, Birth & Beyond -Complete Package

• Four pregnancy relaxation & mind calm sessions throughout your pregnancy, taken on a 1-1 basis.

• The 6 hour Hypnobirthing & Practical Birth Preparation course for you & your birth partner

• Two relaxation and mind calm sessions after the birth to be taken at a time to suit you

£300

Price

Express Essentials Course

Duration - around 3  hours

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This course is suitable as a refresher or if you are completely new to hypnobirthing. Ideal if you want a course that will focus on mind calm, relaxation and self-hypnosis aspects, without all the practical birth education. 

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£90

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Includes

• All course materials

• MP3 Hypnobirthing downloads

• An additional 1-1 session before birth if required.

• Ongoing support at no extra cost via WhatsApp, email or text..

Price

Hypnobirthing & Practical Birth Preparation

Duration - around 6 - 7 hours

• Self - hypnosis, relaxation & mind calm techniques

• Natural pain relief methods

• Effective breathing for labour & birth

• Ways to reduce fear and lower adrenaline

• Practical comfort techniques

• Labour education - what to expect physically & mentally

• Birth planning - how to bring all the techniques together and utilise them effectively wherever you give birth

£180

Includes -

• All course materials

• Birth Preparation book

• MP3 Hypnobirthing downloads

• An additional 1-1 session before birth if required.

• Ongoing support at no extra cost via WhatsApp, email or text.

Price