Birth Preparation with Self-Hypnosis
Do other people recommend the course? Yes!! Take a look at the following reviews - https://www.clnhypnobirthing.co.uk/testimonials-1

Images shared with kind permission from clients attending group sessions
                                                              
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Birthing Power Hour

  • One-off session focusing on mind calm for birth

  • Guided relaxation & hypnotherapy session

  • A valuable breathing and mind calm technique to use afterwards

£45

Price

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Pregnancy, Birth & Beyond -Complete Package

  • Four pregnancy relaxation & mind calm sessions throughout your pregnancy, taken on a 1-1 basis.

  • The 6 hour Hypnobirthing & Practical Birth Preparation course for you & your birth partner

  • Two relaxation and mind calm sessions after the birth to be taken at a time to suit you

£300

Price

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Express Essentials Course

Duration - around 3  hours

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This course is suitable as a refresher or if you are completely new to hypnobirthing. Ideal if you want a course that will focus on mind calm, relaxation, and self-hypnosis aspects, without all the practical birth education. 


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£90  private course

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Includes

  • All course materials

  • MP3 Hypnobirthing downloads

  • An additional 1-1 session before birth if required.

  • Ongoing support at no extra cost via WhatsApp, email or text..

Price

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Hypnobirthing & Practical Birth Preparation

Duration - around 6 - 7 hours 

  • Self - hypnosis, relaxation & mind calm techniques

  • Natural pain relief methods

  • Effective breathing for labour & birth

  • Ways to reduce fear and lower adrenaline

  • Practical comfort techniques

  • Labour education - what to expect physically & mentally

  • Birth planning - how to bring all the techniques together and utilise them effectively wherever you give birth

£180 private course

Includes -

  • All course materials

  • Birth Preparation book

  • MP3 Hypnobirthing downloads

  • An additional 1-1 session before birth if required.

  • Ongoing support at no extra cost via WhatsApp, email or text.

Price

All class options can take place via zoom or face to face in your home depending how far from Middlesbrough you are.

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If you prefer a face-to-face group course, I hope to get these back up and running as soon as possible.