All classes and sessions will be online only for the forseeable future.
Express Birth Preparation Course
3 hours or two sessions of 1.5 hours via zoom on a private basis
Investment - £90
3 Hour Express Course
This course is suitable as a refresher or if you are completely new to hypnobirthing. Ideal if you want a course that will focus on mind calm and hypnosis aspects, without all the practical birth education.
The course covers lots of effective techniques you can use for labour & birth. We focus on the self-hypnosis, relaxation, breathing and mind-calming techniques for labour, ensuring you will be able to use these skills after your course.
AVAILABLE AS A ONE TO ONE ONLINE COURSE ONLY FOR THE TIME BEING
What is Included?
You'll receive a course pack with lots of information to continue your practice at home.
Pregnancy Relaxation track
Breathing relaxation track
Birth Preparation track
General Relaxation track suitable after the birth
An additional zoom or video call session before the birth if you need a recap - included.
Ongoing support until the birth via phone, text or email.
When & Where
CLASSES WILL RETURN TO GISBOROUGH HALL AS SOON AS IT IS SAFE TO DO SO.
IN THE MEANTIME YOU CAN TAKE THIS COURSE ONLINE ON A PRIVATE 1-1 BASIS, JUST YOU OR YOU & BIRTH PARTNER.