Express Birth Preparation Course

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Half Day Option

This one runs in a small group of Mums-to-be, so it's ideal if your birth partner is unable to attend a course.


The course covers lots of effective techniques you can use for labour & birth. We focus more in depth on the self-hypnosis and mind calming aspect of labour, ensuring you will be able to use these skills after your course.

AVAILABLE AS A ONE TO ONE ONLINE COURSE ONLY FOR THE TIME BEING

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What is Included?

You'll receive a course pack with lots of handouts, affirmation cards and flash cards to continue your practice at home, plus MP3 hypnobirthing downloads to listen to afterwards. I am also available for extra one to one individual support until the birth if you need additional guidance.

When & Where

CLASSES WILL RETURN TO GISBOROUGH HALL AS SOON AS IT IS SAFE TO DO SO.

IN THE MEANTIME YOU CAN TAKE THIS COURSE ONLINE WITH ME AT REDUCED COST

CONTACT US

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