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Express Birth Preparation Course


Half Day Option

This one runs in a small group of Mums-to-be, so it's ideal if your birth partner is unable to attend a course.

The course covers lots of effective techniques you can use for labour & birth. We focus more in depth on the self-hypnosis and mind calming aspect of labour, ensuring you will be able to use these skills after your course.


What is Included?

You'll receive a course pack with lots of handouts, affirmation cards and flash cards to continue your practice at home, plus MP3 hypnobirthing downloads to listen to afterwards. I am also available for extra one to one individual support until the birth if you need additional guidance.

When & Where

Gisborough Hall
Runs 10am - 1.30pm


March 14th

April 4th


Private one to one basis (around 3 hours)- £80