All classes and sessions will be online only for the forseeable future.
Express Birth Preparation Course
Half Day Option
This one runs in a small group of Mums-to-be, so it's ideal if your birth partner is unable to attend a course.
The course covers lots of effective techniques you can use for labour & birth. We focus more in depth on the self-hypnosis and mind calming aspect of labour, ensuring you will be able to use these skills after your course.
AVAILABLE AS A ONE TO ONE ONLINE COURSE ONLY FOR THE TIME BEING
What is Included?
You'll receive a course pack with lots of handouts, affirmation cards and flash cards to continue your practice at home, plus MP3 hypnobirthing downloads to listen to afterwards. I am also available for extra one to one individual support until the birth if you need additional guidance.
When & Where
CLASSES WILL RETURN TO GISBOROUGH HALL AS SOON AS IT IS SAFE TO DO SO.
IN THE MEANTIME YOU CAN TAKE THIS COURSE ONLINE WITH ME AT REDUCED COST