If you want to take an hour for yourself during pregnancy to relax, recharge, and focus on you and your baby, these sessions could be perfect for you.
On a 1-1 basis, personalised to you. Focusing on better sleep, well-being, leaving behind negative worries and stresses. An hour-long session involving a guided relaxation hypnosis, where you will focus on breathing, mind-calming, and physical and emotional calm.
From the comfort of your own home - all you need is a secure internet connection and a place you can relax!
Investment - £30 pay per session with reduced rates available for booking more than 1.
Block book a package of relaxation sessions as follows;
Calm Your Mind Pregnancy Package
Focusing on well-being, better sleep, physical and mental calm, and dealing with general pregnancy worries.
What is included?
Four sessions of one hour, specifically tailored to you.
A pregnancy relaxation track to listen to at home for after your sessions.
£80 (making it £20 per session) if booked as a block of four