All classes and sessions will be online only for the forseeable future.
If you want to take an hour for yourself during pregnancy to relax, recharge, and focus on you and your baby, these sessions could be perfect for you.
On a 1-1 basis, personalised to you. Focusing on better sleep, well-being, leaving behind negative worries and stresses. An hour-long session involving a guided relaxation hypnosis, where you will focus on breathing, mind-calming, and physical and emotional calm.
From the comfort of your own home - all you need is a secure internet connection and a place you can relax!
Investment - £30 pay per session with reduced rates available for booking more than 1.
Block book a package of relaxation sessions as follows;
Calm Your Mind Pregnancy Package
Focusing on well-being, better sleep, physical and mental calm, and dealing with general pregnancy worries.
What is included?
Four sessions of one hour, specifically tailored to you.
A pregnancy relaxation track to listen to at home for after your sessions.
£80 (making it £20 per session) if booked as a block of four