Danielle & baby Alfie
Birth with first son wasn't what we expected and what started off as a low dependency relaxed labour turned into quite a traumatic experience.
The classes were really relaxed and in depth of different scenarios that may or may not occur in birth and the honesty and stories of other people's experiences were good.
The results with the birth of my second son after using hypnotherapy were great. It definitely helped with breathing through my contractions and focusing on positivity. I had a really good birth.
After the birth
I was out the same day with my second son and up on my feet as normal. Where as with my first son I was laid up for a few weeks and didn't get out and about until he was 6-8 weeks.