Calm Your Mind - Pregnancy, Birth & Beyond

This one is a full gold standard package - with my support throughout pregnancy, birth and the post-natal period. 

With you for the entire journey - we will focus on pregnancy well-being & mind calm, birth preparation, and a better post-natal recovery. All sessions are completely personalised to you and can be taken at dates to fit around your schedule.

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Investment - ÂŁ300

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Pregnancy

Four guided relaxation hypnotherapy sessions - personalised to you!

Focusing on mind calm, better sleep, coping with physical & emotional changes and general well-being.

Can be taken at various stages throughout your pregnancy, at times to suit you.

Receive an additional pregnancy relaxation MP3 track.

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Birth Preparation

The full Birth Preparation & Hypnobirthing course. This can be taken alone or together with a birth partner.

Receive a birth preparation MP3 recording, course pack including Effective Birth Preparation book, and lots of additional learning materials.

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Post Birth

Two additional relaxation sessions to be taken after birth, in your own time!

This will be a chance to take some time for you when time allows. Completely flexible.  

Receive a general relaxation and well-being MP3 track.

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