Calm Your Mind - Pregnancy, Birth & Beyond
This one is a full gold standard package - with my support throughout pregnancy, birth and the post-natal period.
With you for the entire journey - we will focus on pregnancy well-being & mind calm, birth preparation, and a better post-natal recovery. All sessions are completely personalised to you and can be taken at dates to fit around your schedule.
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Investment - ÂŁ300
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Four guided relaxation hypnotherapy sessions - personalised to you!
Focusing on mind calm, better sleep, coping with physical & emotional changes and general well-being.
Can be taken at various stages throughout your pregnancy, at times to suit you.
Receive an additional pregnancy relaxation MP3 track.
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The full Birth Preparation & Hypnobirthing course. This can be taken alone or together with a birth partner.
Receive a birth preparation MP3 recording, course pack including Effective Birth Preparation book, and lots of additional learning materials.
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Two additional relaxation sessions to be taken after birth, in your own time!
This will be a chance to take some time for you when time allows. Completely flexible.
Receive a general relaxation and well-being MP3 track.
